Embedded Files
HASHIR AAZH & BRIAN MOORE
HASHIR AAZH & BRIAN MOORE
“Living Well with Tinnitus"
A self-help guide using Cognitive Behavioral Therapy
LAURA COLE
LAURA COLE
“Living with Tinnitus”
A practical guide to understanding, treating and coping with tinnitus
PAUL D’AREZZO
PAUL D’AREZZO
“Change Your Mind About Tinnitus”
Transforming the way you think to help control the ringing in your ears
JAMES A HENRY, PhD
"The Tinnitus Book"
JAMES A HENRY, PhD
"The Tinnitus Book"
Understanding Tinnitus and How to Find Relief
SHAD HELMSTETTER
SHAD HELMSTETTER
“The Power of Neuroplasticity”
What to say when you talk to yourself
PAWEL JASTREBOFF & Jonathan Hazell
PAWEL JASTREBOFF & Jonathan Hazell
“Tinnitus Re-training Theory”
Implementing the neurophysiological model
JOEY REMENYI
JOEY REMENYI
“Rock Steady”
Healing vertigo and tinnitus neuroplasticity
SHARON SALZBERG
SHARON SALZBERG
“Real Happiness”
A 28-day program to realize the power of meditation
TRAVIS WELLS & SETH GOLEMAN
TRAVIS WELLS & SETH GOLEMAN
“CBT, A Beginners Guide to CBT”
Simple techniques for re-training the brain to defeat anxiety depression and low self esteem
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